What: Is this entertainment or fitness? Host Sportacus of Lazytown performs a series of variations on pushups ending with an energetic Virabhadrasana (Warrior III) yoga pose before hopping into his space ship and blasting away.
Time: 1 min, 4 sec
Why it's great: Something to aspire to if you're hating or loving push-ups or just whiling away the hours at work...
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